Yin Yoga and Sound healing with Lauren
Yin Yoga is a slow-paced style of yoga
- 10 euros10 €
Meet Lauren Brady: A decade ago Lauren discovered the transformational practice of yoga after moving away from her beloved beach/backpacking life to bustling London. The heat and meditative practice of Bikram Yoga got her hooked on the practice, but it was the discovery of the more flowy, Vinyasa style that encouraged her to complete her first 200hr Vinyasa teacher training with Dylan Ayaloo back in 2015. She then went on to complete a 40hr Yin Yoga training with Sarah Lo and most recently completed a 40hr Mandala training with The Yoga People. The flowy, creative nature of the practice is what draws Lauren to the mat, but it is the benefits for her otherwise busy mind that brings her back again and again and which she would like to instill in her students. She has a special interest in delving into knowledge from Astrology, the Moon cycles and Eastern Philosophies and draws upon this wisdom to share within her classes.
As client you have to cancel min 24 hours before. If you cancel within 24 hours the full amount of the treatment would have to be paid.